Therapy for Hayes Valley Residents

If you're in Hayes Valley and life feels especially heavy or uncertain right now, you might be looking for a space where you can slow down, reflect, and feel genuinely supported. Maybe you're struggling with anxiety or depression, facing relationship challenges, exploring your identity, or trying to reconnect with your sense of purpose or spirituality. Whatever you're going through, you don't have to navigate it alone.
 

I offer therapy for residents of Hayes Valley and surrounding San Francisco neighborhoods, creating an inclusive and affirming space for both individuals and couples. My work is rooted in evidence-based care and shaped by both professional training and lived experience. I support people dealing with anxiety, depression, LGBTQ+ identity questions, relationship concerns, and spiritual exploration—and I do so with a grounded, collaborative approach that honors the whole of who you are.

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If you're thinking about starting therapy, I’d love to connect. Feel free to reach out or schedule a free 15-minute consultation so we can see if working together feels like the right next step.