Therapy for Castro District Residents

Welcome!

If you're in the Castro District and finding yourself at a point where you want to better understand what's happening in your life, therapy can offer a place to slow down and take an honest look. You might be dealing with anxiety or depression, navigating a relationship, exploring questions of identity or belonging, or simply feeling disconnected from the life you want to be living. Whatever brings you to therapy, you deserve a space where you can be open about what's going on without having to edit or explain yourself.
 

I offer therapy for residents of the Castro District and surrounding San Francisco neighborhoods, creating an inclusive and affirming space for both individuals and couples. My work is rooted in evidence-based care and shaped by both professional training and lived experience. I support people dealing with anxiety, depression, LGBTQ+ identity questions, relationship concerns, and spiritual exploration, with a grounded and collaborative approach that honors the whole of who you are.

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If you're thinking about starting therapy, I’d love to connect. Feel free to reach out or schedule a free 15-minute consultation so we can see if working together feels like the right next step.